Fitness

Fitness Out of the Box

Tired of the treadmill? Memorized every Jillian Michael’s workout move known to man? Reenergize your commitment to stay fit and healthy with these five unconventional, South Denver workouts. From dance-based classes to intense cardio sessions, there is something for everyone. Pure Barre Greenwood Village Lift, tone, burn…and pliès! In just 55 minutes, Pure Barre serves…

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Fitness Buzzes for Civic Center MOVES

Denver just keeps getting cooler and cooler. The Civic Center Conservancy is on track to make sure Denver keeps status as one of the most sought after places to both live and visit. The group introduced Civic Center MOVES which offers free workout classes to anyone and everyone. Civic Center MOVES classes will meet in…

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Review: ReXist360

  If you’ve ever complained that you’re too busy to work out, it’s time to meet your solution. ReXist360 is an exercise system based on lightweight, packable resistance bands, which you can bring with you to squeeze in a workout anywhere. So how exactly does Rexist 360 work? The $99 patented resistance band training system…

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Speed Chute

Eight Fab Fitness Finds

Routine workouts can become boring, fast! So put down the barbells and step away from the treadmill and try some new gear to regain motivation! From weighted hula hoops and jump ropes and even speed chutes… here are some ways to mix in variety. Staying in shape has never been so fun.   1. Gibbon Slacklines  ($74.99)…

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Polar FT7 Heart Rate Monitor

Training with heart rate monitors make training more efficient and effective. Knowing targeted heart rate zones can not only help you push yourself but also to know the times to pull back the intensity train. Whether increased fitness and endurance or weight loss the Polar FT7 will make sure you stay in the sweet spot.…

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Orange Theory Fitness in Highlands Ranch

Fitness Out of The Box & Your Chance To Win!

Tired of the treadmill? Memorized every Jillian Michael’s workout move known to man? Reenergize your commitment to stay fit and healthy with these five unconventional, South Denver workouts. Chance To Win– Giveways include: A Polar Heart Rate Monitor, 6 month membership to Orange Theory Fitness in Highlands Ranch and a 5 pack class to Purre…

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Orange Theory Fitness in Highlands Ranch

Fitness Out of The Box & Your Chance To Win!

Tired of the treadmill? Memorized every Jillian Michael’s workout move known to man? Reenergize your commitment to stay fit and healthy with these five unconventional, South Denver workouts. Chance To Win– Giveways include: A Polar Heart Rate Monitor, 6 month membership to Orange Theory Fitness in Highlands Ranch and a 5 pack class to Purre…

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Matthews Winters Park

Matthews Winters Park is a haven for hiking. The trail extends from Dinosaur Ridge all the way to Red Rocks Park. Part of the beauty is you can pick up the trail at a few different spots and based on how far you feel like hiking.  Regardless of the path you take you will be…

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Arthurs Rock

Just minutes from the main street Fort Collins are 20 miles of trails in Lory State Park. Arthur’s Rock is one of the most sought after summits. This hike is not off-limits in the winter. The trail climbs about 1,200 feet in 1.7 miles and becomes increasingly steeper after winding through snow-capped Ponderosa Pines. The path soon…

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Ugly Sweater 5k Run

You know you are running an incredibly unique race when people who finish last are rewarded, not those that cross the finish line first. The prizes for those in first annual Ugly Christmas Sweater 5k run in Louisville, CO are also uniquely different as well. Those wearing the tackiest sweaters walked away with a sought…

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