Health Fitness

Momocho Cleveland

Cleveland: Where to Eat

When the power went out at the Cleveland Art Museum, my excitement to explore the city went out right along with it. A friend who lives near the city really talked up the place- the outdoor atrium, Monet’s lilies and the fact that it was free. But with no lights, the museum was cleared out…

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Free Day at Yoga Rocks the Park This Sunday!

Yoga Rocks the Park is back with a free day this Sunday, September 8th at Sunken Gardens Park. Owners of Denver’s Mudra Yoga Studio, Tracey Lanham and Heather Lindemann, are sponsoring the event. Registration begins at 9:00 AM and the class will start at 9:30 AM. Live music and wellness events are part of the…

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Yoga Rocks the Park

This coming Sunday you can bend, stretch and contort into yoga poses in Denver’s Great Outdoors. Yoga Rocks the Park is kicking off it’s 4th season at the Sunken Gardens at 9:30 a.m. while the birds are still chirping. Yoga Rocks the Park is scheduled at various Denver parks through September 16. Each week a…

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Matthews Winters Park

Matthews Winters Park is a haven for hiking. The trail extends from Dinosaur Ridge all the way to Red Rocks Park. Part of the beauty is you can pick up the trail at a few different spots and based on how far you feel like hiking.  Regardless of the path you take you will be…

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Arthurs Rock

Just minutes from the main street Fort Collins are 20 miles of trails in Lory State Park. Arthur’s Rock is one of the most sought after summits. This hike is not off-limits in the winter. The trail climbs about 1,200 feet in 1.7 miles and becomes increasingly steeper after winding through snow-capped Ponderosa Pines. The path soon…

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Ugly Sweater 5k Run

You know you are running an incredibly unique race when people who finish last are rewarded, not those that cross the finish line first. The prizes for those in first annual Ugly Christmas Sweater 5k run in Louisville, CO are also uniquely different as well. Those wearing the tackiest sweaters walked away with a sought…

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Red Rocks, Boulder

It’s rare to find a creation as magnificent as the Red Rocks in Boulder. It mirrors a mini Garden of the Gods. The formations are stunning to look at and even more fun to explore. Hikers are welcome to climb to the top of the rocks to see exceptional views. It feels a little like…

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Royal Arch Hike, Boulder

The hike to the “Royal Arch” is so beautiful it’s even fit for royalty. It’s one of the many hikes in Chautauqua Park in Boulder, CO. A rugged climb to the top will land you an up close look at the sheer beauty of the natural sandstone arch that makes the churning and burning worth…

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Royal Arch Hike, Boulder

The hike to the “Royal Arch” is so beautiful it’s even fit for royalty. It’s one of the many hikes in Chautauqua Park in Boulder, CO. A rugged climb to the top will land you an up close look at the sheer beauty of the natural sandstone arch that makes the churning and burning worth…

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