Pure Barre

Fitness Out of the Box

Tired of the treadmill? Memorized every Jillian Michael’s workout move known to man? Reenergize your commitment to stay fit and healthy with these five unconventional, South Denver workouts. From dance-based classes to intense cardio sessions, there is something for everyone. Pure Barre Greenwood Village Lift, tone, burn…and pliès! In just 55 minutes, Pure Barre serves…

Pure Barre

Lift, tone, burn…and plié! In just 55 minutes, Pure Barre Greenwood Village serves up a total body workout that targets abdominal, seat, leg, arm and core muscles. Each class utilizes a ballet bar in order to facilitate small isometric movements, in addition to incorporating weights and bands. The Pure Barre technique aims first to fatigue,…