Moving Comfort

[embedplusvideo height=”418″ width=”695″ standard=”https://www.youtube.com/v/JYldfwW4FTg?fs=1″ vars=”ytid=JYldfwW4FTg&width=695&height=418&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=” id=”ep6699″ /] Stay Warm to Make Winter Exercise Easier Even when the red on the barometer drops into the negatives, the trails are manageable, especially if you are bundled up with lightweight weather gear for aerobic activities. Taking the trails for high intensity cardio like snowshoe running and cross country…