Fitness
Natural Chewing Gum Offers Healthier Alternative
Chewing gum: it’s something that you might do every day, or just once in a while. But did you know that gum can contain hundreds of potentially dangerous chemicals and synthetic ingredients? Aspartame, acesulfame k, butylated hydroxytoluene, the list of unpronounceable ingredients goes on and on. Chewing gum has its benefits, from helping smokers quit…
Join The Annual Run for Remembrance to Honor All Our Veterans
On November 9th, The Remembering the Brave foundation will hold its 4th annual Run for Remembrance in the Lowry Neighborhood. Racers are able to reflect on the sacrifices made by our service-members while enjoying a scenic run through the historic former Lowry Air Force Base. Former and active-duty service members, as well as some of the families…
Hiking in Eldorado Springs
The multiple hiking trials near Eldorado Springs offer a unique set of trail systems for all those who dare to explore. The trail system, once known as the “Coney Island of the West,” gives hikers plenty of options to hike to history. One of the most visited landmarks is the Doudy-Debacker Dunn House. After parking…
Denver Gorilla Run Takes Streets of Denver Oct. 26
[youtube]https://youtu.be/LW73EXApisM[/youtube] On October 26 the streets of Denver will be inundated with gorillas – thousands of them! The 10th Annual Denver Gorilla Run is Saturday Oct. 26 with more than 3,000 people in gorilla suits running a 5K to benefit the mountain gorillas of Rwanda, Uganda and the Democratic Republic of the Congo. The cost of the race is…
Biking Through Colorado's Wine Country With Tour De Vineyard
French like views set the stage for the 20th annual Tour De Vineyard in Palisade, Colorado. More than 800 people pedaled 25 miles to take in sights of different vineyards throughout Colorado’s wine country. For many, the ride was the prelude to Colorado Mountain Winefest where more than 4 dozen Colorado wineries showed off their…
Biking Through Colorado’s Wine Country With Tour De Vineyard
French like views set the stage for the 20th annual Tour De Vineyard in Palisade, Colorado. More than 800 people pedaled 25 miles to take in sights of different vineyards throughout Colorado’s wine country. For many, the ride was the prelude to Colorado Mountain Winefest where more than 4 dozen Colorado wineries showed off their…
The Great Candy Run Benefits Fetal Health Foundation
The Great Candy Run (formerly known as the Race for Fetal Hope), a race filled with the nostalgia of old-fashioned soda and candy shops will head to Denver on November 10 at City Park. At the finish line expect a candy buffet and an expo with refreshments and games. The event will include a traditional…
Catch A Killer Workout with Stand Up Paddle Boarding
[embedplusvideo height=”505″ width=”695″ editlink=”https://bit.ly/15YPbVh” standard=”https://www.youtube.com/v/lkt9JEyMj5w?fs=1&hd=1″ vars=”ytid=lkt9JEyMj5w&width=695&height=505&start=&stop=&rs=w&hd=1&autoplay=0&react=1&chapters=¬es=” id=”ep1889″ /] Stand up paddle boarding is becoming the wave of the workout future. Known as SUP for short, the sport is perfect for those looking to change up their exercises routine, or simply take on a new hobby. Buying a board can be a little pricey, but shops…
A Complete Workout in 30 Minutes?
Word on the street is: Give trainer Howard Waldstreicher 30 minutes and you will walk (or crawl) away with the workout of a lifetime. I was skeptical. With so many classes topping 60 minutes, I wondered how he could get the job done in half the time. But with a look at his credentials, including…
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