Fitness

The Partially rotating toe cord are a key componet to Northern Lites! (You won't have to pick up the weight of the snowshoe at every step and you won't flip snow up your back as you run!)

Did Someone Say Snowshoe Running? Leave Competition Behind With These Shoes!

If you are serious about the sport of running snowshoeing the single most important piece of gear is running specific snowshoes. Two top brands are made by Northern Lites and Red Feather Snowshoes. Both are Wisconsin based companies that are constantly innovating to stay ahead on the latest technology to make sure you are on […]

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Columbia Triteca Softshell Jacket

10 Pieces of Needed Gear for Snowshoe Running: From Head to Toes

[embedplusvideo height=”418″ width=”695″ standard=”https://www.youtube.com/v/JYldfwW4FTg?fs=1″ vars=”ytid=JYldfwW4FTg&width=695&height=418&start=&stop=&rs=w&hd=0&autoplay=0&react=1&chapters=&notes=” id=”ep6699″ /] Stay Warm to Make Winter Exercise Easier Even when the red on the barometer drops into the negatives, the trails are manageable, especially if you are bundled up with lightweight weather gear for aerobic activities. Taking the trails for high intensity cardio like snowshoe running and cross country

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Hiking Along Hunter Creek Trail

  Carri Wilbanks hiking in Aspen A visit to Aspen at any time of year wouldn’t be complete without some quality trail time. Even if blazing through snow, scenic views await along Hunter Creek, a long time locals favorite. On the edge of downtown Aspen, this adventure will take you through aspen groves, alongside rushing

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True Metabolism Testing

Hit a plateau? Consider metabolism testing to reach your fitness and weight loss goals. Results will show you how to train efficiently while increasing energy and maximizing results. We have all heard that weight loss is as simple as “calories in and calories out.” But owner of True Metabolism Testing and fitness coach, Stoney Eskew,

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Beaver Creek Mountain Running Series

Beaver Creek Mountain Running Series

Events like the Snowshoe Edition of the ensure runners can take on the scenic and adventurous mountain trails any time of year. The series kicked off January 6 with a crowd of nearly 300 runners ready to charge the trails surrounding Beaver Creek Mountain.  Having never run on snowshoes, I admit I was a little nervous about the trek ahead. But

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