Fitness

Skirt Chaser 5k

I have never felt so much adrenaline right off the bat as I did in the Skirt Chaser 5k. The race took off from Sports Authority Field at Mile High Saturday evening. Ladies started the race and three minutes later the guys took off. Let the chase begin! Of course, in my wildest dreams my

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Photos from Denver Color Run!

10,000 anxious runners lined up across a start line in Denver’s City Park all wearing similar attire on May 26th. White shirts are must if you are participating in the Color Run. Speakers jammed with upbeat music on a beautiful Colorado day to welcome runners to the happiest 5k on the planet. The event was

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Expedition Health at DMNS

Expedition Health at the Denver Museum of Nature and Science takes a hands on approach to explain how the human body works. The exhibit’s theme, personal to Colorado, shows how the body adapts climbing to the summit of a 14,000 foot peak. At the beginning of the exhibit, you will choose an expedition buddy who

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Yoga Rocks the Park

This coming Sunday you can bend, stretch and contort into yoga poses in Denver’s Great Outdoors. Yoga Rocks the Park is kicking off it’s 4th season at the Sunken Gardens at 9:30 a.m. while the birds are still chirping. Yoga Rocks the Park is scheduled at various Denver parks through September 16. Each week a

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